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Ray Yoga Classes

  • diabetes

    Yoga for Diabetes

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    Yoga for Diabetes

  • kids Yoga classes in Mississauga

    KIDS YOGA CLASSES

    Our kids yoga classes in Mississauga, Ontario provide a friendly environment and yoga flow to boost blood circulation, muscle tension and body flexibility which bring limitless happiness. 

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    KIDS YOGA CLASSES

  • MEN YOGA CLASSES

    Yoga poses are unisex and you don’t need to be flexible. Your attendance at men yoga classes will turn you into a flexible yogi. Our specially designed yoga classes for men in Mississauga, near Brampton encourage you to lift your own body..

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    MEN YOGA CLASSES

  • Senior Yoga Claases in Mississauga

    SENIOR YOGA CLASSES

    Stiffness, imbalance, poor memory, physical challenges come with age. Only senior yoga classes can help seniors to lead smooth life without physical and mental issues. 

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    SENIOR YOGA CLASSES

  • Women Yoga Classes in Mississauga

    WOMEN YOGA CLASSES

    Women are always busy with endless obligations and multitask. They experience more hormonal changes than men. Yoga classes are the best friend from puberty to adulthood, from motherhood to pregnancy, from menopause to old age.

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    WOMEN YOGA CLASSES

  • CANCER YOGA CLASSES

    When the body is polluted due to rigorous cancer treatment, cancer yoga class is the best way to cleanse your body and eliminate toxins. 

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    CANCER YOGA CLASSES

  • Arthritis Yoga Classes in Mississauga

    ARTHRITIS YOGA

    Medicine can reduce pain in short term but for permanent solutions yoga for arthritis is the best option. In a research it was found that arthritis patients reduced 46% pain and 39% stiffness attending 8 weeks of yoga classes for arthritis.

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    ARTHRITIS YOGA

  • Teens Yoga Classes in Mississauga

    TEENS YOGA CLASSES

    Teens are stressed and tensed than before due to stressful schedules, uncertain future and changing bodies. Teens yoga classes are the best complementary health practice to reduce stress and anxiety. 

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    TEENS YOGA CLASSES

  • PRIVATE YOGA CLASSES

    One-to-one yoga classes is an exciting experience for both the yoga instructor and the yogi. Once you are not able to attend the group yoga sessions, private yoga lesson is the best option to practise this ancient exercise.

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    PRIVATE YOGA CLASSES

  • WEIGHT LOSS YOGA

    Unhealthy food habits, consumptions of uncontrolled sugar contents, less sleeping habits, inherited fat genes may be the reasons of overweight or obesity but you can reduce weight attending yoga classes for Weight loss and Obesity

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    WEIGHT LOSS YOGA

  • Yoga to control hypertension

    Yoga for Hypertension

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    Yoga for Hypertension

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